About Take a Break! Meditations
Take a break now and let your stress melt away! You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation...
Take a break now and let your stress melt away!
You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.
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WITH THIS APP YOU CAN:
RELAX EASILY and quickly as you are voice-guided step by step
CHOOSE from two relaxing audios:
Work Break Relaxation (7 min.)
Stress Relief Meditation (13 min.)
LISTEN with or without MUSIC or NATURE SOUNDS
READ instructions to support and enhance your experience
Get support on the Meditation Oasis website
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Sep 1, 2021
Version 12.4
bug fixes and other updates.
Previous Versions
Here you can find the changelog of Take a Break! Meditations since it was posted on our website on 2016-09-24 01:26:33.
The latest version is 12.4 and it was updated on 2024-04-22 08:59:19. See below the changes in each version.
Take a Break! Meditations version 12.4
Updated At: 2021-09-01
Changes: Sep 1, 2021
Version 12.4
bug fixes and other updates.
Take a Break! Meditations version 11.3
Updated At: 2011-08-10
Disclaimer
Official App Store Link
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